Low Calorie Meethi Seviyan

Low-Calorie Meethi Seviyan

Low-Calorie Meethi Seviyan Recipe

Low-Calorie/Healthy/Fat Free Meethi Seviyan. Meethi Seviyan is our Pakistani traditional sweet dish. Eid our festive occasion is incomplete without this sweet dish. Seviyan in English known as thin Vermicelli and semiyan in hindi they are like very thin spaghetti and used many different ways, making sweet and savory dishes.This is a quick dessert recipe that is done in less than 20 mins. 

It’s Eid day but you are on your low-calorie diet. Make this easy, quick, guilt free just 220 calorie per serving meethi seviyan recipe and enjoy your day with your loved ones.

Meethi seviyan recipe with step by step photos – a sweet dessert made from seviyan ,almond milk, light brown sugar, cardamom, rose water and almonds.

In normal meethi seviyan recipe the first step is roast the vermicelli with clarified butter but I bought roasted vermicelli and I didn’t roast them in ridiculous amount of butter :).Usually these seviyan are made with water or whole milk but I used Almond milk instead. Because this is the lowest calorie healthy milk. For sweetness I used Light brown sugar. You can also use honey or maple syrup.

Low Calorie meethi seviyan
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Low Calorie meethi seviyan
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Check this calorie count on vermicelli packet

Check here the calorie count of this sweet dish.
  1. Vermicelli per serving 30 g = 100 Calories
  2. Almond Milk  125 ml = 16 Calories
  3. Light Brown Sugar 15 g = 57 Calories
  4. Almond flakes 5 g = 32 Calories
  5. Sultans or Raisins 5 g = 15 Calories

Total = 220 Calories per serving

Serving = 2 persons

Ingredients

  • Vermicelli/Seviyan  2 cups or 60 g
  • Almond milk  1 cup or 250 g  
  • Light brown sugar  2 tbsp or 30 g
  • Small cardamom powder  1/4 tsp
  • Almond flakes  1 tbsp or 10 g
  • Sultana or Raisin  1 tbsp or 10 g
  • Kewra water  1/2 tsp
  • Rose water  1 tsp

Directions

  1. In a pan add almond milk, light brown sugar and small cardamom powder.
  2. Let it boil and stir until sugar melts in.
  3. Now add vermicelli and cook on medium heat until its dry.
  4. Add in kewra water and rose water.
  5. Turn the heat low and with lid on cook it further 3-4 minutes.
  6. Turn off the heat, garnish it with flaked almonds and sultans.
  7. Low-Calorie Meethi seviyan are done.

Picture Directions

Low Calorie meethi seviyan
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I used this cup for measuring vermicelli. This is 1 cup you used for baking purposes.
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I used these rose and kewra waters.
Low Calorie Meethi Seviyan
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In a pan add almond milk, light brown sugar, cardamom powder.
Low Calorie Meethi Seviyan
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Turn on the heat and cook it until it comes to a boil and sugar melts in nicely.
Low Calorie Meethi Seviyan
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Add in vermicelli and keep cooking on medium heat.
Low Calorie Meethi Seviyan
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Cook until it is almost dry, then add kewra water and rose water.
Low Calorie Meethi Seviyan
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Turn the heat low and with lid on cook it for further 3-4 minutes.
Low Calorie Meethi Seviyan
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Meethi seviyan are done. Turn off the heat now.
Low Calorie Meethi Seviyan
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Garnish it with almond flakes, sultanas, and rose petals.
Low Calorie Meethi Seviyan
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Low Calorie Meethi Seviyan

 

 

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