Tuna Sicilian Steak

Tuna Sicilian Steak Recipe

It is a Tuna steak recipe with pepper,olive and tomatoes sauce.I served it with dressed Italian leave salad and french fries.The meat of tuna fish is very substantial, you can grill it, fry it, or make stews. It is always delicious. I got this recipe inspiration from Antonio Carluccio recipes. 

Ingredients

  • 4 Steaks of tuna   400 g (100 g each)
  • Flour for dusting
  • Salt
  • 4 tbsp olive oil

For the sauce

  • Garlic cloves  2
  • Red pepper  1
  • Tomatoes, skinned and chopped 2
  • Black olives  10
  • Fresh Bay leave  1
  • Rosemary  1 spring
  • Crushed red chili  1/2 tsp
  • Crushed black pepper

Picture Directions,

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Skinned and chopped tomatoes. Set a side.
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Take 4 tuna steaks
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Sprinkle with salt and roll in flour. Heat 4 tbsp olive oil and fry this fish for few minutes in it.
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Fry until you see light colour on them
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Take out and set a side.
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Now same oil, add red pepper thinly sliced and stir few minutes.
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Add in sliced garlic , stir few seconds. Do not burn it.
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Now add olives cut into 2 slices. Tomatoes, Bay leaf, rosemary spring, red chili flakes and 1/4 tsp salt.
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Stir and cook on medium heat for 2 minutes. Taste salt, add more if you want.
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Add in 1/4 cup water, let it boil then place all 4 steaks of tuna in it. Cover and cook for 5 minutes.
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I served it with Italian leave salad. Dressed with salt, black pepper and Vinaigrette.
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Tuna Sicilian style served with salad and french fries.
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Tuna Sicilian style
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Tuna Sicilian style

 

 

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