Falafel wraps

Falafel wraps

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Falafel is a deep-fried ball,  patty made from ground chickpeas. Falafel is a traditional Egyptian dish and Middle Eastern food. Very easy to make and I am making some spicy yummy wraps with these so do try them and give your feedbacks.


List 1,

  • Chickpeas   2 cups
  • Onion  1 medium
  • Garlic cloves  2-3
  • Fresh coriander  hand full
  • Green chili  1
  • Salt   1 tsp or as required
  • Paprika powder  1 tsp
  • Cumin whole  1-1/2 tsp
  • Coriander powder  1 tsp
  • Soda bicarbonate   1/4 tsp

White Sauce for wraps

List 2,

  • Yogurt   1/2 cup
  • Tahini sauce   2 tbsp
  • Lemon juice  1 tbsp
  • Salt  1/4 tsp
  • Garlic clove  1 small
  • Green chili  1 small

Other ingredients,

List 3,

  • Tortilla wraps
  • Hummus
  • Mix fresh salad (carrot, cucumber, mix leaves,onion)
  • Sriracha sauce or hot sauce  as required


Falafel wraps
1. Soak Chickpeas in water for 7-8 hours …. drain all water , wash them properly, and make sure there is no water in them.
Add them in a blender with all list 1 ingredients and 1/8 cup water.
Falafel wraps
2. Blend well until it has some little grains in it.
Falafel wraps
3. Make small balls with your hands and put direct in hot oil, Fry them in small batches for 2-3 minutes.
Falafels are ready.
Falafel wraps
4. Now make sauce for falafel wraps.
Add all list 2 ingredients in a blender and blend.
Falafel wraps
Now assemble wraps
Take tortilla wrap (I am using shop bought)
pour some sriracha or hot sauce on it. keep falafel and fresh salad on it.
Finish by pouring white sauce we made for wraps…. and some hummus if you like.
Roll them and enjoy.
Falafel wraps
Falafel wrap
Falafel wraps
Serve falafel wraps with more white sauce we made and some hummus.

Hummus recipe (Click here)


Tortilla recipe (click here)

tortilla wrap
Tortilla wraps

Tahini Sauce (click here)

Tahini sauce
Tahini sauce



  1. Can you use tinned chick peas ?

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